…And Your Money

“That man is richest whose pleasures are cheapest.” - Henry David Thoreau Money is an interesting concept and can mean lots of different things to different people. “What do I want?” Here’s what I came up with: I want the…

Crafting Your Body

Physical fitness is the basis for all other forms of excellence - John F. Kennedy Your mind does not live in a vacuum. In fact, it lives in a very specific place – your body. So just like you need…

Crafting Your Mind

We are shaped by our thoughts; we become what we think. - The Buddha Words matter. In particular, the words you say to yourself every day are the most important words in your life. As you’ll learn later in the…